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Quality Care You Can Trust

Eliminating pain to achieve a higher level of health. Dedicated to identifying the root cause responsible for your symptoms.  We strive to help our community enjoy a happier, healthier, pain free life.

Physical therapy on leg
Treatment Room
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SMAC Sport & Spine has provided Southern Maryland and surrounding areas with quality and comprehensive healthcare services since 2016. We believe in keeping our community healthy through pain management and injury prevention.  We are committed to exceeding the expectations of our patients with cutting edge Chiropractic services. Let us provide you with the personalized care you deserve.

Active Release Technique

Active Release Techniques (ART) are a soft tissue method that focuses on relieving tissue tension via the removal of fibrosis/adhesions which can develop in tissues as a result of overload due to repetitive use. These disorders may lead to muscular weakness, numbness, aching, tingling and burning sensations. ART has been reported to be both a diagnostic and a treatment technique.


Chiropractic Care

Chiropractic is a system of therapy focused on the structure of the body, particularly the spine. Chiropractors manipulate the body's alignment to relieve pain and improve function and to help the body heal itself.  Chiropractic adjustments are a very safe, specific, controlled force applied to a joint to restore proper function and mobility it reduces pain, increase movement and improve performance.

Osteopath at Work

Dry Needling Therapy

Dry needling is a technique used for the treatment of pain and movement impairments. The technique uses a "dry"needle, one without medication or injection, inserted through the skin into areas of the muscle.   The needles are used to stimulate the tissue, not to inject medication.  Dry needling is used to increase range of motion that may be limited due to muscle tightness or scar tissue.


Deep Tissue Laser Therapy

Deep Tissue Laser Therapy is a revolutionary technology that helps decrease pain, without drugs or surgery.  You should see decreased pain after one treatment. Laser therapy treatment is safe, painless and fast. Deep Tissue Laser Therapy treatments are administered in 5 to 10 minutes. Typically patients see results after 3 sessions. Deep Tissue Laser Therapy utilizes your body’s own healing powers by stimulating cellular activity. Despite fast treatment times, laser therapy treatments initiate a healing process that continues to actively reduce inflammation for up 24 hours after treatment.

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Opening Hours

By Appointment Only

Mon-Fri: 7am - 7pm
Sat: 8am-12pm

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Contact Us

4474 White Plains Lane, White Plains Maryland


fax 240-837-7958

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